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Ultimate Hips
Yoga
•
41m
TEACHER: Grace Dubery @gracedubery
PROPS: Two blocks and a strap
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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PROPS: Something to sit on
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
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MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.