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Future You, Right Now
Yoga
•
47m
TEACHER: Supriya Jain @suprecious
PROPS: One block totally optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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Up Next in Yoga
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Meridians Inspired
TEACHER: Anton Brandt @antonbrandt
PROPS: Set up your mat near a wall for handstand practice.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
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Divanna's Dancer
TEACHER: Divanna Cedeno @divsdoingthings
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.