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Grounding Practice for Travel
Yoga Classes 20-45 Minutes
•
31m
TEACHER: Grace Dubery @gracedubery
PROPS: Two blocks
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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Up Next in Yoga Classes 20-45 Minutes
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Beginner Basics
TEACHER: Grace Dubery @gracedubery
PROPS: Two blocks are optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
Rebalance with Rita
TEACHER: Rita Murjani @rmurjani
PROPS: Blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
Camels & Quads Quickie
TEACHER: Jon Ziff Sint @jonziffsint
PROPS: One block, optional.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.