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Leg Behind the Head

Yoga Classes Under 20 Minutes • 11m

TEACHER: Tony Lupinacci @tonylupinacci
PROPS: A block might be helpful, but it's not required.
NOTES: A workshop working towards Eka Pada Sirsasana, Leg Behind the Head. This is an advanced workshop, move at your own pace!

Tags
tony, tony lupinacci, advanced asana, advanced yoga, leg behind the head, hips, open hips, holy hips

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