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Surya Namaskar A

Skills • 1m 28s

TEACHER: Anton Brandt @antonbrandt
PROPS: None
NOTES: Surya Namaskar A, or Sun Salutation A, taught in Sanskrit. This namaskar is based on the Sun Salutations from the Ashtanga Vinyasa lineage. We've added in some slight modifications for ease of movement.

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surya namaskar, surya namasakara, surya namaskar A, sun A, sun salutation A, sun salutation

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