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Guided Meditation ONE

Meditation, Mantra + Breathwork • 22m

PROPS
Anything you need to sit comfortably!

CONNECT
Connect with Oumnia on Instagram @oumwonders

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    PROPS
    Sit upright, anywhere that is comfortable. You can sit on a yoga block (as Anton is doing), a cushion, or on a chair. Do not lie down.

    CONNECT
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