Live stream preview
Mantras for Love + Peace
Meditation, Mantra + Breathwork
•
7m 39s
PROPS
A mala is recommended, but not necessary!
NOTES
Mantra is traditionally a Sanskrit word or sound, repeated to aid concentration in meditation.
CONNECT
Connect with Tony on Instagram @tonylupinacci
Tags
Up Next in Meditation, Mantra + Breathwork
-
Breathwork + Meditation ONE w/ Tony L...
PROPS
Sit on whatever is most comfortable: a block or a chair are great!CONNECT
Connect with Tony on Instagram @tonylupinacci -
Breathwork + Meditation TWO w/ Tony L...
PROPS
Sit on whatever is most comfortable: a block or a chair are great!CONNECT
Connect with Tony on Instagram @tonylupinacci -
Intro to Mantra
TEACHER: Tony Lupinacci
@tonylupinacci
PROPS: A mala is recommended, but not necessary!
NOTES: Mantra is traditionally a Sanskrit word or sound, repeated to aid concentration in meditation.