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Mantras for Cleansing + Protection
Meditation, Mantra + Breathwork
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9m 59s
TEACHER: Tony Lupinacci
@tonylupinacci
PROPS: A mala is recommended, but not necessary!
NOTES: Mantra is traditionally a Sanskrit word or sound, repeated to aid concentration in meditation.
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Up Next in Meditation, Mantra + Breathwork
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Mantras for Wisdom + Truth
TEACHER: Tony Lupinacci
@tonylupinacci
PROPS: A mala is recommended, but not necessary!
NOTES: Mantra is traditionally a Sanskrit word or sound, repeated to aid concentration in meditation. -
Mantras for Love + Peace
PROPS
A mala is recommended, but not necessary!NOTES
Mantra is traditionally a Sanskrit word or sound, repeated to aid concentration in meditation.CONNECT
Connect with Tony on Instagram @tonylupinacci -
Breathwork + Meditation ONE w/ Tony L...
PROPS
Sit on whatever is most comfortable: a block or a chair are great!CONNECT
Connect with Tony on Instagram @tonylupinacci
