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Detailed, Refined + Aligned
Yoga Classes 20-45 Minutes
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45m
TEACHER: Grace Dubery @gracedubery
PROPS: Two blocks recommended, not required
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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Up Next in Yoga Classes 20-45 Minutes
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Twisting Vinyasa
TEACHER: Jon Ziff Sint @jonziffsint
PROPS: None needed
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
Journey to Front Splits
TEACHER: Jon Ziff Sint @jonziffsint
PROPS: Two blocks, and either a pillow / cushion / bolster
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.