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Deep Rest & Conscious Breaths

Yoga Classes 20-45 Minutes • 37m

TEACHER: Chloe Knowlden @chloeknowlden
PROPS: As many blocks as you have, a blanket, and a bolster
MUSIC: If you like to practice with music, try our Restore Playlist on Spotify.

Tags
chloe, chloe knowlden

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